Step into serenity with our Soft Life Sundays series at the Museum for Black Girls a wellness experience designed to nourish your mind, body, and spirit.

This special edition combines a gentle, grounding yoga flow with a transformative sound bath meditation. Begin with 40 minutes of guided yoga to release tension, open your body, and invite in stillness. Then, sink into a deep state of relaxation as the soothing vibrations of crystal sound bowls wash over you, helping to calm your nervous system and restore balance.

Whether you’re a seasoned yogi or brand new to wellness practices, this session offers a safe and inclusive space to slow down, breathe deeply, and reconnect with yourself. Your ticket also includes light wellness goodies and full museum access — because Black girls deserve rest, joy, and spaces that feel like home.

What’s Included:

• 40-minute yoga flow led by a local instructor

• 20-minute immersive sound bath experience

• Wellness goodies to take home

• Full museum access before or after your session

✨ Bring your mat, your open heart, and your desire to rest we’ll take care of the rest.